Upcoming Courses & Workshops
Deepen your practice, connect with the tradition: This is the the old school, not the new school :) All have to apply (please visit webpage to fill out application) PRICE: Regular Price (includes retreat) $3350 Earliest Bird Price $2,999 apply and sign up by dec 11 - Use Promo Code: YOGA200 Early Bird $3150 apply and sign up by Dec 31 - Use Promo Code: TRADITION If you would like to make a payment plan, it will be on the full price. This training is limited to 16 people. DATES: Every other Wednesday from 6:15-9:15pm, starting January 25th (includes Andrew's class) Weekend dates are Saturdays & Sundays, both days 9am-5pm: January 28 & 29 March 4 & 5 March 25 & 26 April 29 & 30 May 20 & 21 June 24 & 25 July 29 & 30 Retreat dates TBA either August 4-6 or 11-13
Elements3 200-Hour YTT with Andrew Tanner Next held on Wed, Feb 22, 2017 at 6:15 pm - 9:15 pm
Classes begin promptly at 4:30pm. Please arrive at least 10 minutes early so the instructor can adjust the hammocks to fit each child’s height. It is unfair to the other children in the class if the instructor needs to stop the class in order to make the proper adjustments to equipment to ensure your child’s safety. Please be mindful to be on time.
Advanced Kids Aerial Class with Katharine Scalora Next held on Wed, Mar 1, 2017 at 4:30 pm - 5:30 pm
Aerial Kids 7-Week Session This aerial yoga class is for ages 9-12. No experience required. Come and enjoy stretching, spinning, flipping, and striking all kids of poses while suspended in a silk hammock. This is also a wonderful way to cultivate strength and focus while letting go of fear of trying something new and different. And of course, all of this happens in a playful and fun environment. Class runs 4:30-5:30 and starts Thursday, March 2, 2016 and ends Thursday, April 13, 2016. If the class has not filled, drop-ins will be available on a first come, first serve basis. Classes begin promptly at 4:30pm. Please arrive at least 10 minutes early so the instructor can adjust the hammocks to fit each child’s height. It is unfair to the other children in the class if the instructor needs to stop the class in order to make the proper adjustments to equipment to ensure your child’s safety. Please be mindful to be on time. How to Register ? Step 1: Create an account on our website IN YOUR CHILD’S NAME, if you have not already. You will be prompted to create an account or log into an existing account after you click blue "enroll" button below. If you have any problems or are confused about how to do this, please email email@example.com. Step 2: Visit the Aerial Yoga Kids Course booking page, scroll all the way down to the BLUE "Make a reservation" button, click, & select dates your child will attend and reserve their place in each desired class. Step 3: After making your selections, you will be prompted to purchase the 7-Week Aerial Kids Course to complete registration. Step 4: If you cannot attend a date you have registered for, please cancel your child from the class at least 24 hours in advance in order to give a chance for other children to attend the class. 7-Week Session Fee: $140* *If your child misses a class for any reason, they will not be able to make up the session because the 7-week course is already discounted to ensure you get the full value of your class session purchase, even if they miss a couple classes. Regular price is $30 per class for Aerial Yoga for Kids. Thank you for your understanding!
Aerial Yoga for Ages 9-12 with Sharon Prybyla Next held on Thu, Mar 2, 2017 at 4:30 pm - 5:30 pm
Earliest Bird Price* is $175 Use Promo Code: FLOWER
Early Bird Price* is $199 Use Promo Code: VIBRANT
Regular price $240
*You can try these codes with your purchase, they are generally, earliest bird 20-30 days in advance registration, and early bird 10-20 days in advance.
This class is limited to 16 people
In this program you will practice mindful eating habits so you can develop balance and health through food choices. A disclaimer--this is not a cleanse. Thanks to the brilliance of our liver, lungs, skin, digestive and urinary systems, our bodies cleanse marvelously well on their own. But our bodies do need to be nourished and loved through mindful, healthy eating. This is an opportunity to learn how to eat more mindfully and to make small, effective, and meaningful changes that you can and will retain well beyond the end of this program.
Before the program formally begins, you will have a private coaching call where I will work with you to address challenges and develop goals. Following that call, you will receive a meal plan and shopping lists designed for you based on your needs. The program will start with a kickoff yoga workshop to set intention and focus the mind and body. Over the course of the program, I will check in daily for motivation and provide support in any area from grocery shopping to meal prep.
- One private coaching call to set goals and address concerns
- One yoga workshop to kick-off the program
- Daily motivation by email or text (your preference)
- Availability by email or text to provide any support and answer questions
- Facebook group to post motivation and ask questions of other participants
- Two coaching calls to check in about progress and challenges
- Customized meal plan, with shopping lists and recipes
- Optional private in-home yoga session at a discounted rate
Join us as we bring together the two healing powers of Yin Yoga and Crystal Bowls Meditation. You’ll be gently guided through poses to penetrate deep into connective tissue expanding flexibility while invigorating the energy centers of the body (nadis) to release blockages and increase your energy flow which in turn assists in reducing tension and tightness throughout the body. All while experiencing the beautiful and soothing Crystal Singing Bowls, pyramids and sapphire chimes for an even deeper level of relaxation. Sonic Alchemy healing will lift your spirits and correct imbalances in vibration and energy flow. This unique combination will assist in remove what is blocked leaving you appropriately stretched, deeply relaxed and rejuvenated.