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"Before speaking, consider whether it is an improvement upon silence."

- Swami Kripalu
pics + video
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Tai Chi Yang 24 Forms

 

 

Andrew Inverted On Ground

 

Cool NYC Yoga Video (I'm at the end doing Acro)

 

 

 

 

Andrew In Yoga Pose

 

Explaining Eka Pada Koundinyasana

 

 

Andrew In Yoga Pose