taoist yoga for longevity & awakening.
begin your journey as a Cultivator of the Tao…
If you’re a spiritual person longing for a true a spiritual practice… this is for you.
If you’ve seen the limitations of vigorous yoga or intense physical fitness regimes and you want to heal your body at the energetic level while preserving your joints for longevity… this is for you.
If you want to study a spiritual system that is simple, clear, and effective in a community that is non-dogmatic and not a religion… this is for you.
If you love the philosophy of the Tao and you want to learn to embody and teach it through movement, meditation, and healing… this is for you.
Or maybe you are completely new to spirituality but you feel drawn to this Taoist path… this is for you too.
This course is the first step in the modern study of Sahm Je(3-Element) Taoist Yoga. Sahm-Je Taoist Yoga is a synthesis of various strands of the traditional Korean Mountain Taoist practices
free 1-on-1 session with andrew for the first 100 signups
free 1-on-1 session with andrew for the first 100 signups
included in the course:
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3 pillars of taoist practice
heal your physical body
awaken your ability to feel energy (Qi)
develop spiritual insight
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instructional videos
• Intro to Taoist Philosophy and History
• Theory of Yin and Yang, Danjeons, and Energy Body
• The 3 - Core Principles of Energy
• 15-Minute Meditation you will Actually Enjoy.
• 15-Minute Breathing Practice for Self Healing -
bonuses
• 1-Private Zoom Meditation Session and Q+A w/Andrew ($150 value)
•30 Day access to Monday and Wednesday 7am-7:40am Practices $20 value
Investment:
This course will help anyone develop a deeper connection with their "inner world" through the practices of Taoist yoga. Physical Healing, Energetic Purification, and Spiritual Practice
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Preliminaries
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Practices
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Principles of Energy