DJ Taz Rashid, a yoga DJ and music producer, discusses his creative process and the impact of music on spirituality and personal transformation. He shares how he started releasing music consistently during the COVID-19 pandemic and the importance of staying in the flow of creativity.

In this episode, Andrew Tanner interviews Nikki Myers, the founder of Yoga for 12 Step Recovery (Y12SR). Nikki shares her background and the various identities she embodies, emphasizing the importance of embracing all parts of oneself.

Kaylie Daniels, founder of the Glow Method app and YouTube channel, shares her journey of becoming a successful yoga teacher and entrepreneur. She discusses her early experiences with yoga, the inspiration behind the Glow Method, and the challenges she faced in building her online presence.

Chris Berlin, MDiv, is the denominational counselor to Buddhist students and Instructor in Ministry and Pastoral Counseling at Harvard Divinity School. Chris teaches 3 courses in the Harvard Extension School on Mindfulness, Compassion, and Enlightenment.

Micah Mortali is the author of Re-Wilding: Mediations, Practices, & Skills for Awakening in Nature, and the Director of Kripalu School of Mindful Outdoor Leadership. Micah and Andrew discuss the power of bringing one's spiritual practice into nature, stories of animal encounters, and practical ways that people can benefit from nature exposure in a modern world.

In this episode of Dregs of Wisdom, Andrew Tanner shares his thoughts and insights on various topics. He discusses why self-help work often doesn't work and suggests starting with values and moral code instead of a vision.

Andrew and Jill Miller sit down to stir up some Dregs of Wisdom. They discuss the connections between Yoga and Theatre, What Fascia is and how it relates to our immune system, Jill shares some insights from the latest studies on wound healing and a new system of medicine Thomas Myers calls: “Spatial Medicine”. Enjoy the stories, laughs, and discussion of self-healing.

Embark on a journey of profound wisdom with Andrew as he delves into the rich teachings of Dao De Jing in this illuminating YouTube video on verse 2.

Unlock the secrets of the Dao De Jing with Andrew in this insightful YouTube video! Delve into the profound teachings of verse 1 as Andrew unravels the meanings of Tao, Te, and Ching.

Explore the seductive allure of politics as a drug and discover a magic trick to cultivate compassion in the latest episode of Dregs of Wisdom. Dive into the toxic cycle of political news consumption, where over-indulgence breeds hatred, fear, and disempowerment. In a surprising turn of events, uncover a secret technique to counter the negative effects of cable news, shared by the host based on a personal experience.

Explore the intriguing journey of being a seeker in life, whether in pursuit of better health, relationships, or spiritual enlightenment. Take a self-test to uncover if you're afflicted with the "seeking disease" through a fascination with self-help, gurus, and spiritual methods.