what is tao yoga?
Learn how this gentle energizing practice can bring your life into balance.
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At our deepest level we are the interplay of yin & yang, of male & female, we are consciousness itself observing all this phenomenon.
Cultivation is a practice that lets you be more and more in that state of realizing your place in the universe.
The idea of taoism is that you can become like the tao/way; one can increase their understanding of the tao, of the great ultimate mystery by doing exercises, and lifestyles and processes and study that cultivate the tao in you.
STUDYING TAOIST YOGA HAS THE POWER TO BE A FORCE FOR POSITIVE TRANSFORMATION IN YOUR LIFE. these practice can:
Heal and strengthen your body
Reduce body aches and pains
Increase energy levels
Improve mental clarity, focus and decision making.
Improve sleep quality
Andrew tanner presents:
an introduction to sahm je taoism
In this 45 minute lesson you will learn
The origins of Taoism
The core ideas of Sahm Je Taoism
What is "Cultivation"
How Taoist Yoga heals your nervous system
How Taoist Yoga helps your relationships
Jung, Ki, Shen
What are Meridians and Acupuncture Points
The state of Mu-Ah or Wu Wei
The Taoist practice of "Bigu" or grain fasting.